From Fathlete to Athlete

Monday, August 11, 2014

Posted by Mike at 2:32 PM

Mike: Hi There! My name is Mike Pope. Thanks for taking the time to check out my blog. I have decided to do this blog as a way of sharing my personal journey of weight loss and my path back to being an athlete. I will blog regularly and provide weekly updates.My plan is to break the next year down into four ninety day segments. At the end of each 90 days I will have in in depth review of how the past 90 went and what the goals and plans are for the next 90.

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